top of page
About therapy
Online and telephone therapy has supported people for many years now and is well-evidenced by research. In fact, some people find online therapy more effective than face to face. For many, accessing face to face therapy can be difficult because of geographic location, mobility issues, limited time, childcare, or it may simply feel too daunting to meet a counsellor in person. And of course, some people wish to access a specific therapist or type of therapy and online allows greater access to the therapy you want.
I've found that after years of working online it's absolutely possible to build a warm and trusting relationship.
I've undertaken significant training in working in a range of online methods of communication and can offer you online counselling ‘live’, by video platform (ZOOM) or by telephone. You can choose whichever option you prefer.
I have worked as a young person's counsellor in schools and CAMHS NHS. When working with Children and young people I offer a creative approach, ensure their safety whilst always respecting the young person's rights. I've supported many young people with issues such as; anxiety, low self-esteem, managing anger, exam stress, friendships, family problems, bereavement and self-harm.
Clinical Supervision
I offer clinical supervision for experienced and trainee therapists, as well as mental health professionals.
I offer a supportive space to foster clinical discussion and learning whilst ensuring safe and ethical practice in accordance with BACP ethical framework.
Groups
I offer group supervision for newly qualified and trainee counsellors. (Please email to before booking as spaces are limited.
Therapeutic Writing Group
COMING SOON!
A chance for self-discovery and healing by creatively engaging the inner world. Places limited to 4 people per group.
bottom of page